WOD #3 Semaine 4 Confinement 2.0 !

Bonjour à tous

Voici le Wod #3 de votre semaine !

Aujourd’hui on fait chauffer vos petites épaules

Avec ce froid prenez bien le temps de vous échauffer avant de commencer ce bel AMRAP de 20’ !

Passez une belle journée !

#hometraining #crossfitsansmatériel

https://www.youtube.com/watch?v=mdhMOWredO0&feature=youtu.be&fbclid=IwAR2J9NSMMhgEDkYhR5qQNmUUXH0ApsRDvE5zASMAVLTYYKf7C4n7cZl9uu8

Enzo2020-11-30T16:37:31+01:0030 novembre 2020|Actualité|

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WOD #3 Semaine 4 Confinement 2.0 !

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WOD #3 Semaine 4 Confinement 2.0 !

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