WOD #8 « CARDIO+ LEG DAY » Semaine n°4 Janvier

Hello la Team

Voici votre 2ème entrainement de la semaine et aujourd’hui c’est CARDIO

+ LEG DAY

avec un Wod intitulé « Run Forest, Run More !!! »

Je pense que tout est dit ! J’aurais rajouté leg + butt day avec des lunges qui vont picoter votre fessier

Passez une belle journée et donnez-nous vos avis sur ce format !!!

https://www.youtube.com/watch?v=YQKZWDZIfM8&feature=youtu.be&fbclid=IwAR2DSBJimvuGA-QseTgca4Ot-r-fQec0f7H3h2XGY_MHnuKuI45SXJmSC-E

Enzo2021-01-27T13:52:00+01:0027 janvier 2021|Actualité|

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WOD #8 « CARDIO+ LEG DAY » Semaine n°4 Janvier

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WOD #8 « CARDIO+ LEG DAY » Semaine n°4 Janvier

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