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On démarre une nouvelle semaine et un nouveau mois avec un « Interval Training » qui devrait vous mettre bien pour la journée !
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Etant donné que vous avez des temps de rest entre les intervals vous devez TOUT donner lors de la minute d’effort, no excuse !!!
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Donnez-nous vos avis et entraîner-vous bien !
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Keep The Peach la Dream Team
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