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Comment définir le fait d’être en forme/en bonne santé dans son quotidien ?
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Le « minimum vital » pour estimer avoir une « bonne santé »
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Paul Check et son concept de coaching holistique « work-in/work-out »
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Le parcours sportif de Matthieu et un point sur la mobilité
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Le minimum requis en termes de mobilité pour le CrossFit
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Comment trouver l’équilibre entre force et souplesse ?