Bonjour à tous
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Aujourd’hui nous vous proposons une vidéo exceptionnelle ️
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UNE PROGRAMMATION SUR 6 SEMAINES AVEC 5 SÉANCES PAR SEMAINE
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5 séances intenses d’1h30 pour être le plus « écorché vif » et fonctionnel possible ! Vous pourrez vous entraîner chez vous avec peu voir pas de matériel
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Contactez-nous en message privé sur la page si vous souhaitez recevoir les visuels de la programmation
Passez un excellent dimanche, on se retrouve dès demain en forme
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et mardi pour une nouvelle vidéo
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Abonnez-vous
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Likez
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Partagez
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Commentez
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Kiffez