WOD #8 « CARDIO+ LEG DAY » Semaine n°4 Janvier

Hello la Team

Voici votre 2ème entrainement de la semaine et aujourd’hui c’est CARDIO

+ LEG DAY

avec un Wod intitulé « Run Forest, Run More !!! »

Je pense que tout est dit ! J’aurais rajouté leg + butt day avec des lunges qui vont picoter votre fessier

Passez une belle journée et donnez-nous vos avis sur ce format !!!

https://www.youtube.com/watch?v=YQKZWDZIfM8&feature=youtu.be&fbclid=IwAR2DSBJimvuGA-QseTgca4Ot-r-fQec0f7H3h2XGY_MHnuKuI45SXJmSC-E

HB2021-01-27T13:52:00+01:0027 janvier 2021|Actualité|

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Toujours activé

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Durée	Description
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

WOD #8 « CARDIO+ LEG DAY » Semaine n°4 Janvier

Les Boxs Human Blossom

Services Human Blossom

Human Blossom Group

WOD #8 « CARDIO+ LEG DAY » Semaine n°4 Janvier

Articles similaires

Human Blossom Marlenheim : la nouvelle salle de sport qui va révolutionner votre entraînement entre Strasbourg et Molsheim

Mois Sans Tabac 2025: comment le sport, le CrossFit et l’Hyrox peuvent vous aider à arrêter de fumer

HYROX PARIS 2025 – L’évènement Fitness qui bouscule tout

Le CrossFit pour tous

Les Boxs Human Blossom

Services Human Blossom

Human Blossom Group